Category Archives: Cuddling

10 Reasons you should cuddle more

Cuddling and hugging is a great way to relieve stress. A cuddle, which is just an extended hug, is relaxing and has health benefits such as lowering your blood pressure. Extended and long hugs can increase the release of serotonin which eventually increases happiness and promotes a joyful mood. Paul Zak a Neuroeconomist recommends at… Read More »